It's pretty amazing how a little break from everything can recharge a person. This is, of course, if you let it recharge you. Most of the time, when I travel for fun I have way too many things on my mind to fully soak in new experiences, locations, food and sunshine. I'm proud to say that I've made leaps and bounds towards figuring out the balance of relaxing versus working.
I'm not sure if it's the fact that I'm getting older - or less naive - but I'm slowly realizing that working and racing my bike take some serious energy. And that falling asleep in my chair at work (and sometimes wishing I could take a 20 second nap while training) isn't normal.
After the Firecracker 50 in Breckenridge, I raced in Winter Park the following Saturday. This gave me only 4 days to try and recover from that brutal effort we all put in the previous Monday. Although the race went pretty good, I had a big realization when it came time to dig deep, suffer, and try and stay with the two leaders. I pretty much said to myself, 'Oh man, not sure if I want to race these guys!'. Well, that's no good. Especially when it's your job as a pro to race. I did hold on to finish 3rd - and 3rd to two extremely talented gentlemen I might add. Upon finishing the race I realized I needed to not only take a break from the bike, but just get out of Dodge completely for a few days. Recharging was the only item on the to-do list.
An opportunity to visit Rachel in Seattle came up and I jumped at the thought of getting up there and to take in the Northwest. I've only spent a little time in Seattle, also known as the Emerald City. Think of the rich green forests. (thanks Wikipedia)
I did bring my road bike since I knew I had a day to explore - AND I was going to have a 'guide' who had some plans to cruise on the Burke-Gilman trail and head out to the beach. With this free week before the Breckenridge 100, (I'll get to that in a second) I was free to enjoy good food, relaxation and a casual schedule. I pretty much took advantage of this and enjoyed every minute of it.
I really owe a huge thanks to Rachel for being an incredible host and making this all happen. I was sent back to Colorado ready and recharged. (and not without the added bonus day after my return flight was cancelled...) I can only try and repay the favor.
One word can describe the Breckenridge 100. Ouch.
Around 14,000 feet of elevation gain over 100 miles, the B100 is a race that pretty much humbles anyone who tries it. Coming off a week at sea level, I found myself out of breath just walking up the stairs to our hotel room. Did that make me a little nervous? Yes, yes it did. However, when we rolled out of town at 6AM and up Wheeler Pass to start the first of three different loops, I felt incredible. I had the mental strength to push it and the legs (and most of my lungs) to push the pace.
Looking around at my fellow competitors in the group, I knew I was in for a tough day. Josh Tostado and Jeff Schalk are the real deals when it comes to 100 milers. I hung on for 50 miles and was feeling incredible, but at that halfway mark I started feeling the lack of endurance in my legs. I don't usually race this distance this time of year - and this was a slap in the face (er, punch in the nose) to remind me that you can't just show up without that type of fitness in the legs.
All in all, I had a good day and a lot of fun. Schalk took the win while Josh finished 2nd in a great battle. Two class-acts who both deserve to win.
As a cap to the crazy weekend, we're shooting a new top-secret project which has been a ton of fun. I even got to jump off a ledge into the Arkansas river...
Wednesday, July 20, 2011
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1 comment:
Never a dull moment! Congrats. See you soon.
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